Tēnā Koutou

Just a reminder: 'Life A Plenty' still has places available for the new enhanced Cognitive Behavioural Retreat: 'Life After Anxiety' 7-9 August 2015.

Please note: Due to our commitment to making these retreats accessible to as many people as possible, Life A Plenty is able to negotiate a fee reduction for participants who have financial concerns. For more information regarding this offer, contact Cushla on the link below.

This retreat is designed for people struggling with anxiety (in particular Generalised Anxiety Disorder); however, the retreat would also be useful for people struggling with debilitating phobias. Retreat facilitators are committed to walking alongside participants, within a safe and secure environment, as they work towards developing new and helpful ways to deal with their anxiety on a daily basis.

Please forward this information to ALL those who you think might be interested in and would benefit from this Therapeutic Retreat.

To read more about this retreat and for registration details click here.

Thank you

Cushla Summers
cushla@lifeaplenty.nz